There are positive affirmations that assist individuals struggling with anxiety and depression. These positive statements can help.
Here are the positive affirmations for anxiety and depression below.
1. Am not afraid of what could go wrong, am excited by what will go right.
2. Mistakes and setbacks are stepping stone to my success because I learn from them.
3. I have faith that everything will work out.
4. I will not feel depressed forever, I shall overcome this feeling.
5. My strength is greater than any struggle.
6. I am in control of my thoughts and life.
7. My anxiety doen’t define me.
8. Today I choose only happiness and joy.
9. Despite any challenges I will persevere
10. Everything is going to be alright.
11. I trust myself and I know that my inner wisdom is my best guide.
12. I choose to be positive and confidence in any step I take.
13. I have the power to change how I feel in any moment.
14. I am unique and I have a unique purpose.
15. I am capable of anything I set my mind to do.
Thanks for reading, comment for any observations, suggestions, questions and experiences.