Lifestyle

Ways to Handle Mood Swings

Mood swings are sudden changes in emotional state. An individual mood can change suddenly from being happy to being sad, being jovial to miserable and being polite to being disrespectful. Mood swing may occur due to environment or serious health issues. It can occur as a result of physical and mental state of a person.… Continue reading Ways to Handle Mood Swings

inspiration, Lifestyle

June Positive Affirmations

• I am open and receptive to change. • I am surrounded by people who love and appreciate me. • Everything I desire is coming to past this month. • I deserve to be happier than I have ever been. • I am beautiful and wonderfully made. • Every little struggle makes me stronger. •… Continue reading June Positive Affirmations

Lifestyle

Self-Improvement Tips

Self-improvement is a popular term that is widely known but it is not put into practice by many. It involves the transformation of an individual to a better person. It begins with self-awareness which is the ability to focus on yourself, actions, thoughts and emotions. Self-improvement helps one to reach full potential and realize dreams.… Continue reading Self-Improvement Tips

inspiration, Lifestyle

The Month of May Positive Affirmations

• I’m determined to find beauty in every moment, no matter what. • The present moment is the very essence of love, hope, compassion, and joy. • I surrender what I cannot control so that I can receive guidance. • I am learning to be easier on myself and on others. • I am going to… Continue reading The Month of May Positive Affirmations

inspiration, Lifestyle

Determination: A key to open many closed doors.

Determination entails a lot of positivity during hardship or difficulty. It is the continuous persistence of something even when it is challenging. Determination is a strong quality that needs to be taken seriously in our personal lives. That word changes many things. Without determination, desired or set goals can't be achieved. Every individual need to… Continue reading Determination: A key to open many closed doors.

Lifestyle

2022 – Year of Resolution💕

2022 is another year for everyone, new year, new plans. Well if you do not know what this year has in stock for you. Start planning. Resolution is a decision or determination to do or not to do something. The decision is ours to make. Ponder on the following questions that would be of help.… Continue reading 2022 – Year of Resolution💕

Lifestyle

Five lovely Gifts for Christmas

The month of December is full of festive activities. The biggest day is 25th of December when Christmas is celebrated💖. It is necessary to give gifts/presents to loved ones, friends, colleagues and people in our neighborhood. Below are five gifts for Christmas. Designer clothes Gift cards Fashion accessories Make up products Nightwear for both men… Continue reading Five lovely Gifts for Christmas

Lifestyle

Stress management

Stress is a natural feeling that occur as a result of life experiences or events. It is a body reaction to challenges or demand. Stress is experienced by everyone, it affect human body, feelings and behavior. Physical symptoms of stress can be headache, acne and pains, insomnia, chest pain and so on. Emotional and mental… Continue reading Stress management

Lifestyle

Five Affirmations for Self-esteem

Self-esteem means having belief or confidence in one's ability and value. The following are affirmations for self-esteem. ∆ I believe in my dreams, nothing can stop me from achieving my dream. ∆ I am surrounded by grace and positivity. ∆ I like who i am and who and am becoming. ∆ The love I give… Continue reading Five Affirmations for Self-esteem

Lifestyle

Effective ways to prepare for the day

There are effective ways to prepare for the day without wasting time on less important things. Lack of preparation leads to bad reports or unforseen circumstances. Prepare ahead of the day One of the effective ways to prepare for the day is to prepare ahead of the day. Take into consideration important things that need… Continue reading Effective ways to prepare for the day