Ways to Handle Mood Swings

Mood swings are sudden changes in emotional state. An individual mood can change suddenly from being happy to being sad, being jovial to miserable and being polite to being disrespectful. Mood swing may occur due to environment or serious health issues. It can occur as a result of physical and mental state of a person.… Continue reading Ways to Handle Mood Swings

inspiration, Lifestyle

June Positive Affirmations

• I am open and receptive to change. • I am surrounded by people who love and appreciate me. • Everything I desire is coming to past this month. • I deserve to be happier than I have ever been. • I am beautiful and wonderfully made. • Every little struggle makes me stronger. •… Continue reading June Positive Affirmations


Life’s Choices

Choice! Choice! Choice! One's choices in life is important, Choices can mar or build a person, Be careful with the choices you make, Make choices you will never live to regret. Choices are the hinges of destiny, Yea, for sure. Make wise decisions, Don't dwell in the past, Look towards the future . Learn from… Continue reading Life’s Choices


Self-Improvement Tips

Self-improvement is a popular term that is widely known but it is not put into practice by many. It involves the transformation of an individual to a better person. It begins with self-awareness which is the ability to focus on yourself, actions, thoughts and emotions. Self-improvement helps one to reach full potential and realize dreams.… Continue reading Self-Improvement Tips

inspiration, Lifestyle

Determination: A key to open many closed doors.

Determination entails a lot of positivity during hardship or difficulty. It is the continuous persistence of something even when it is challenging. Determination is a strong quality that needs to be taken seriously in our personal lives. That word changes many things. Without determination, desired or set goals can't be achieved. Every individual need to… Continue reading Determination: A key to open many closed doors.


Better Days

As minutes turns into hours,Days turns into weeks,Months turns into years,I hoped for better days,The future is bright,So I believe better days are ahead,Yea!it is truly ahead.Better days with no sorrow,No weeping, just happiness From fulfilled dreams.Do you believe that day will Finally come?Proclaim it now, my betterdays is near, right at the corner and… Continue reading Better Days


2022 – Year of Resolution💕

2022 is another year for everyone, new year, new plans. Well if you do not know what this year has in stock for you. Start planning. Resolution is a decision or determination to do or not to do something. The decision is ours to make. Ponder on the following questions that would be of help.… Continue reading 2022 – Year of Resolution💕


Five lovely Gifts for Christmas

The month of December is full of festive activities. The biggest day is 25th of December when Christmas is celebrated💖. It is necessary to give gifts/presents to loved ones, friends, colleagues and people in our neighborhood. Below are five gifts for Christmas. Designer clothes Gift cards Fashion accessories Make up products Nightwear for both men… Continue reading Five lovely Gifts for Christmas


Stress management

Stress is a natural feeling that occur as a result of life experiences or events. It is a body reaction to challenges or demand. Stress is experienced by everyone, it affect human body, feelings and behavior. Physical symptoms of stress can be headache, acne and pains, insomnia, chest pain and so on. Emotional and mental… Continue reading Stress management


Five Affirmations for Self-esteem

Self-esteem means having belief or confidence in one's ability and value. The following are affirmations for self-esteem. ∆ I believe in my dreams, nothing can stop me from achieving my dream. ∆ I am surrounded by grace and positivity. ∆ I like who i am and who and am becoming. ∆ The love I give… Continue reading Five Affirmations for Self-esteem